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WEEKLY CLASSES

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Acro (short for AcroDance or Acrobatic Dance) is a dance style that fusions Tumbling, Partnering, Flexibility, and Dance. Students learn how to connect their acrobatic skills into dance choreography.

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Our AcroTumbling class teaches Tumbling skills like cartwheels, handstands, rolls, and kick-overs. Advanced skills would include back handsprings and aerials.

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AcroTumbling classes are meant for students who would like extra practice working on skills or for students who do not want to participate in the recital. 

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Flexibility teaches the body to safely become more limber and strong. Contortion is a discipline that works with extreme flexibility and balance skills.

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Flexibility classes are meant for students who would like extra practice working on skills or for students who do not want to participate in the recital.

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Partnering is a discipline used within Acro where groups of two or more acrobats perform stunts together.

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Aerial Hammock (also known as Aerial Sling) is an apparatus that allows the acrobat to sit in a fabric sling. It is known to be a great introductory apparatus for silks and hoop.

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Aerial Hoop (also known as Lyra) is a circus apparatus where acrobats perform aerial acrobatics from a suspended metal ring.

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Aerial Silks is a circus apparatus where acrobatics perform aerial acrobatics from two pieces of hanging fabric.

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Aerial Trapeze is a circus apparatus where acrobatics perform from a horizontal bar held by two ropes.

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Acro/Hoop classes include all disciplines of AcroDance and Aerial Hoop.

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Acro/Hammock classes include all disciplines of AcroDance and Aerial Hammock.

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Acro/Silks classes include all disciplines of AcroDance and Aerial Silks.

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Acro/Aerial classes include AcroDance, Aerial Hoop, Aerial Hammock, Aerial Trapeze, and Aerial Silks.

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Toddler Acro/Aerial is a structured-free play class for children ages 1 to 2. Children develop motor skills, social skills, and problem-solving while learning the building blocks for future tumbling skills like rolls, handstands, and cartwheels. 

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Circus is the newest addition to our schedule. This class teaches Parkour, Tumbling, Aerial Hammock, Aerial Hoop, and Aerial Trapeze.

 

Parkour is a discipline that teaches moving effectively from obstacle to obstacle, using running, jumping, flipping, and climbing. 

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Catapult Movement offers acrobatics and aerial classes for all ages- toddler to adult! 

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