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WEEKLY CLASSES

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Acro (short for AcroDance or Acrobatic Dance) is a dance style that fusions Tumbling, Partnering, Flexibility, and Dance. Students learn how to connect their acrobatic skills into dance choreography.

Our AcroTumbling class teaches Tumbling skills like cartwheels, handstands, rolls, and kick-overs. Advanced skills would include back handsprings and aerials.

AcroTumbling classes are meant for students who would like extra practice working on skills or for students who do not want to participate in the recital. 

Flexibility teaches the body to safely become more limber and strong. Contortion is a discipline that works with extreme flexibility and balance skills.

Flexibility classes are meant for students who would like extra practice working on skills or for students who do not want to participate in the recital.

Partnering is a discipline used within Acro where groups of two or more acrobats perform stunts together.

Aerial Hammock (also known as Aerial Sling) is an apparatus that allows the acrobat to sit in a fabric sling. It is known to be a great introductory apparatus for silks and hoop.

Aerial Hoop (also known as Lyra) is a circus apparatus where acrobats perform aerial acrobatics from a suspended metal ring.

Aerial Silks is a circus apparatus where acrobatics perform aerial acrobatics from two pieces of hanging fabric.

Aerial Trapeze is a circus apparatus where acrobatics perform from a horizontal bar held by two ropes.

Acro/Hoop classes include all disciplines of AcroDance and Aerial Hoop.

Acro/Hammock classes include all disciplines of AcroDance and Aerial Hammock.

Acro/Silks classes include all disciplines of AcroDance and Aerial Silks.

Acro/Aerial classes include AcroDance, Aerial Hoop, Aerial Hammock, Aerial Trapeze, and Aerial Silks.

Toddler Acro/Aerial is a structured-free play class for children ages 1 to 2. Children develop motor skills, social skills, and problem-solving while learning the building blocks for future tumbling skills like rolls, handstands, and cartwheels. 

Circus is the newest addition to our schedule. This class teaches Parkour, Tumbling, Aerial Hammock, Aerial Hoop, and Aerial Trapeze.

 

Parkour is a discipline that teaches moving effectively from obstacle to obstacle, using running, jumping, flipping, and climbing. 

Catapult Movement offers acrobatics and aerial classes for all ages- toddler to adult! 

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